Average nutritional value per 100g

Energy
1470 kJ/351 kcal

Fat
1,07 g

Saturated fat
<0,11 g

Carbohydrate
70 g

Sugars
45,9 g

Protein
11,3 g

Salt
1,37 g

Iron
17,5 mg, 125% PU/RDA

BEETROOT POWDER

3.53oz / 1lb

Beetroot powder PDF

Beetroot Powder – the natural power of beetroot in a convenient form. Obtained by carefully drying whole beetroot roots (Beta vulgaris), this powder retains its intense red color, earthy flavor, and natural composition.

Known for its naturally high content of dietary fibers and plant compounds, beetroot powder brings the richness of nature into everyday recipes.

Perfect for adding to smoothies, juices, yogurts, oatmeal, sauces, and baked goods. 100% natural composition, with no additives, easy to use and store all year round.

BEETROOT POWDER

Beetroot (Beta vulgaris) – a root vegetable known for its rich red color and earthy flavor.

Native to the Mediterranean region, beetroot has been used in cuisines around the world for centuries.

It is known for its natural composition, rich in plant compounds, fibers, and natural pigments. Beetroot grows in temperate climates and is used in various dishes, from salads and juices to roasted meals and desserts.

Its resilience and adaptability make it a popular crop in many regions.

BEETROOT POWDER

Beetroot (beta vulgaris) is becoming more and more popular as a new superfood due to recent research according to which beetroot and beetroot juice can improve physical fitness, lower blood pressure and increase blood flow.

It is a herbaceous biennial or perennial plant that originates from the Mediterranean shores. The central root of the beetroot ripens in 50-60 days from planting and weighs about 100 to 150 g. It is red-purple in colour, with a sweet, earthy and delicate taste.

In addition, beetroot is of exceptional nutritional value.

It is a great source of folic acid and a very good source of fibre, manganese and potassium.

Beetroot is listed amongst the 10 most powerful antioxidant vegetables and is one of the richest sources of glutamine, an amino acid that is essential for the health and maintenance of the digestive tract.

DID YOU KNOW?

Beetroot was used as early as ancient Greece and Rome, where it was considered a valuable gift to the gods.
The red pigment in beetroot is called betacyanin and is used as a natural dye in the food industry.
Beetroot can grow up to 10 cm in diameter, depending on the variety.
Beetroot leaves are also edible and rich in nutrients.
In some cultures, beetroot was used to dye fabrics.
The largest beetroot ever grown weighed over 20 kilograms.
Beetroot is a popular ingredient in Eastern European dishes such as borscht.
Medieval physicians used beetroot in herbal preparations.
Beetroot is commonly used in natural juice preparations due to its unique flavor.
In ancient times, beetroot was considered a symbol of love and beauty

DID YOU KNOW

beetroot juice improves physical fitness (by 2.8% or 11 seconds in a 4 km cycling competition and by 2.7% or 45 seconds in a 16.1 km race);
one teaspoon of powder equals one beetroot;
500 millilitres of beetroot juice significantly lowers blood pressure.

RECIPES

WHEAT SEMOLINA WITH BEETROOT POWDER

Ingredients: 1 cup milk as needed (200 ml) 1 Tbsp honey 20 g wheat grits ½ tsp beetroot powder by Bobica.hr Preparation: Place the milk in a saucepan over medium heat. Add honey and when it comes to a boil, add the grits and beetroot powder....

BEETROOT POWDER WAFFLES

Ingredients: 2 eggs 2 dcl milk 2 tsp baking powder 2 Tbsp vanilla sugar 250 g flour 2 Tbsp beetroot powder by Bobica.hr Coconut oil for the waffle maker Preparation: Whisk the eggs and vanilla sugar (a mix of vanilla extract and sugar) well,...

BEETROOT POWDER RISOTTO

Ingredients for 4 servings: 1¼ cup rice (24 dkg) 1 tsp salt 1 pinch of pepper 1 Tbsp parsley (can also be dried) 1 Tbsp beetroot powder by Bobica.hr Preparation: Wash and strain the rice, then mix with 4 cups of boiling and salted water (a...

RECIPES